hoho! i got new plan for my slimming down already!! YAY!
1 3 5 gym! 2 4 6 swimming! sunday slack =)
hohohoho! lets see how long i can tong this. furthermore , no sweet stuffs , like sweets chocolates , soft drinks, sweetened drinks. only drinks for me is milk , soyabean , water. this will help me. calcium from milk for strong bones. protein from milk for building muscles . water for water =). hehehe! i will tong. lose lots lots lots of weight . =) YAY!
mama says there's improvement. hehe!